Psychotherapy services
We believe in each person's innate ability to heal. Satisfaction, ease and vitality are possible. Yet time and again, the same struggles can show up at work or in our relationships. We know it's hard to break the cycle. Other times, life changes and traumatic events challenge our ability to cope and accomplish what we need.
Often our deepest emotional wounds occurred within relationships; so too we can heal in relationships. Our therapist John Drollinger, LICSW, offers clients a safe, supportive therapeutic relationship to foster healing and self-discovery. You and your story are at the center of our work together. With us, you always belong.
Whatever has brought you here, we look forward to getting started.
Our expertise
Trauma
Sexual Abuse
Relationship issues
Climate grief &
eco-anxiety
LGBTQIA+ issues
Depression
Anxiety
Identity
Grief & loss
Bipolar
Caregiver stress
Burn out
Family conflict
Life transitions
Boundaries issues
Self-criticism & self-doubt
Intimate partner violence
Aid workers & first responders
Work & career stress
Cultural & societal oppression
Our approach
We use a variety of approaches to help you create a rich and meaningful life, and we collaborate with each client to identify what feels most effective. We specialize in somatic psychotherapy, psychodynamic therapy, Acceptance and Commitment Therapy (ACT), mindfulness, attachment theory, exposure therapies, and other cognitive-behavioral strategies. Our work is informed by neuroscience and integrates body-oriented approaches in traditional talk therapy. We believe all people have the right to be, become and belong.
In therapy, we attend to the ways in which the ideas, actions and policies in our communities, cultures and families can be sources of both pain and resilience. We are committed to providing queer- and LGBTQIA+ affirming care, and we believe in the collaborative exploration of all intersections of identity that feel important to you. We also recognize climate grief, existential dread and eco-anxiety as legitimate responses to a global climate crisis and, therefore, important areas of attention in therapy to help you better navigate our changing world.
Our offerings
Individual therapy
We work with you one-on-one to identify your specific therapeutic goals, strengths & values and then collaboratively work toward them. Available for clients ages 18+ in MA, DC and folks working internationally. Currently only seeing clients virtually via a secure video platform.
Eco-Anxiety & Climate Grief
Trauma Information Group
Trauma & the Body
Group therapy
A powerful approach to healing, group therapy uses peer support to help you feel more connected to others and less alone. Contact us to learn about our current offerings. Groups include:
Psychedelic integration
A growing body of research supports the therapeutic use of psychedelics for a range of mental health issues. We help folks integrate experiences of altered states of consciousness. In partnership with Field Trip Health, we also offer virtual & in-person Ketamine-Assisted Psychotherapy to clients in Washington, DC.
Ready to take the next step?
Contact us to schedule a free consultation call, learn more about our services, address any questions you have or book an intake appointment.
NEXT STEPS
OTHER INFORMATION
Fees & Insurance
Sessions are 50-minutes long. Our fees are $175 per session for U.S.-based clients, due at the time of service.
For Massachusetts clients : We are in-network with Aetna, Harvard Pilgrim and Tufts. If you have a different insurance carrier, we can provide regular statements for you to submit for out-of-network reimbursement (if applicable for your plan).
For DC clients: We are an out-of-network provider, meaning we do not participate in any insurance plans. That said, we can provide regular statements for you to submit to your insurance company for out-of-network reimbursement. Depending on the specific plan benefits, many insurances reimburse clients a significant percentage of the billed amount, but you would have to contact your insurance carrier to check